You can't hustle your way to Happy.

start here

Monarch guides high performers beyond what they survived into real, meaningful success.

book a call

You survived what might have ended others and used it as fuel to do it differently. You did the hard healing work, built your success, and tackled everything that came your way.

You've read the books, done the therapy, broken the cycles, and burned the sage.

So, why do you still feel like you're just surviving your life?



You're not doing it wrong. But, success built on survival skills still feels like survival.

You are ready for what comes next. To get to know who you are on the other side of what happened to you. To find your people and actually enjoy your life.

Let's architect your after!


 

High Performing Trauma Survivors deserve better.

IT's Your Turn, Now.

You've already done the hard part.

Create sustainable
success
beyond the hustle

Success built on survival skills still feels like survival. We help you learn a new way to achieve that doesn't burn you out.

WE HELP YOU

Claim
Your identity

Discover who you are on the other side of what happened to you and create the next chapter of your dreams.

We HELP YOU

Break Generational Cycles

Cycle breaking is hard, lonely work. This is not for the weak. But, everything is easier with the right strategy on your side.

We HELP YOU

find
your
people

You don’t have to do this alone. Creating the community and support you actually need will shape your best era yet.

We HELP YOU

Welcome to your era of EAse.

meet sara

High Performing Trauma Survivors and Cycle Breakers know how to do hard things. Hard things are where we live.. We make hard things look easy. But, your best results aren't on the other side of hustle.
This level of living and achievement requires something else. 
Something...easy.

Founder & Chief Transformation Officer Monarch

Sara Sweat, MA

Perfect for high performing trauma survivors who are done settling for success. We blend neuroscience, psychology, & magic in a bespoke coaching partnership.

private
coaching

Claim your identity. 
Find your people.
Enjoy your life. 
Together.

Group
Coaching

Inspiring audiences to lead in life and work with authenticity and intentionality - come what may..

Speaking engagements

Learn more

How We Work Together

Inspiring audiences to stop settling for survival and achieve more by embracing the true pace of sustainable success.

Speaking engagements

Claim your identity. 
Find your people.
Enjoy your life. 
Together.

Group
Coaching

Perfect for high performing trauma survivors who are done settling for success. We blend neuroscience, psychology, & leadership in a bespoke coaching partnership.

private
coaching

How We Work Together

director, Enterprise Data Science
Elevance

Jim McCall

“There are people that land in careers and then there are careers that call the people it needs. Coaching needed Sara.”

Head of Product for Facebook Creators, Meta

Yair Livne

“My conversations with Sara are always insightful. She offers a fresh perspective that helps me reframe problems my team is facing. I come out empowered to bring out the best in my team.”

Head of Client Delivery, solid

Dr. Amy Morys

“I am a monarch - like So many of the successful executives in my ecosystem are, as well. Sara is doing incredible, necessary work that actually changes things for the better."

VP, Client Success at maxrte

Bri Wheatley

“Sara is the leader you bring in to raise the bar across everything she touches. She elevates those around her and creates an environment that allows you to perform at your highest level."

CO-FOUNDER & CEO, INCREDIBLE HEALTH 

Iman Abuzeid

“Around here we call Sara ‘The Oracle'. She’s great at tuning in to what others miss and offering a strategic perspective to navigate it."

Vice President of Client Strategy, Teladoc

Robin Kingston

“Strategic communication is one of Sara’s greatest gifts. She can find the connective tissue between seemingly disparate ideas & present it in a way that elevates the whole conversation.” 

transformations

schedule
a Free consultation

schedule a Free consultation

book now

Thanks! Keep an eye on your inbox.

Subscribe to Our Newsletter

Go Deeper with Monarch to get more access to the magic